murescalade_2

TASTER COURSE

Registration in advance is required / 8 participants maximum per course
One 2-hour unit, including climbing gear

Thursday 6:30 to 8:30 P.M
Sunday 12:00 to 02:00 P.M

Those who do not want to register directly for the basic course are here afforded an opportunity to get a foretaste of the mountain air in an easy manner. You are initiated into the sport of climbing without any danger, protected and instructed by our qualified staff. This course does not however authorise you to protect your climbing partner on your own. To that end, we offer a beginner’s course for top rope and lead climbing.
A partir de 14 ans.

PRIVATE TRIAL COURSE

Registration in advance is required / 4 participants maximum per course
One 2-hour unit, including climbing gear

By appointment, depending on availabilty.

TOP ROPE

Registration in advance is required / 8 participants maximum per course
Two 2.5-hour units, including climbing gear

Mondays and Wednesdays 6:30 - 9:00 P.M

This course imparts all basic knowledge needed for protecting your climbing partner on the top ropes.
This knowledge is a prerequisite for the independent use of the climbing facility.
• Familiarisation with the equipment
• Knot and safety technique as well as climbing calls for top rope climbing
• Basic elements of gripping and stepping technique

A partir de 14 ans.

LEAD CLIMBING

Registration in advance is required / 6 participants maximum per course
Two 2.5-hour units, without climbing gear

Tuesdays 6:30 - 9:00 P.M

The next step for the complete climber! Climbing on the “sharp end” of the rope and dependable protection of the lead climber are on the programme:

• Correct mounting of the intermediate belays and the deflection.
• Optimal rope run, camber behaviour and course tactics.
• Optimal use of tubes, auto tubes, and semi-automatic devices and dynamic belay in case of fall.

A partir de 14 ans.

ADVANCED COURSE

The course is available only upon request / Between 2 and 4 participants maximum per course 
One 3-hour unit, without climbing gear

Heading for new dimensions! Those who want to improve their climbing skills further have come to the right place. Here you will be provided with the requisite know-how to attain the next degree of difficulty, from standard movement patterns to dynamic climbing movements.

• Proper warm-up and cool-down with stretching exercises
• Acquiring and exercising different climbing techniques
• Course tactics, Stamina exercises and Maximum force exercises.
• Analysis and Training tips

PRIVATE COURSE

One 1.5-hour unit / without climbing gear

Adult / Available upon request

OPEN SESSION NEW!

Willing course / Depending on the number of participants
One 2-hour unit / without climbing gear and entry

Friday 6:30 - 8:30 P.M

Training with different topics (warm-up, technical and tactical climbing notes, …).
Offered throughout the year. 14 years and older. Only for top rope level climbers.


Demande de réservation de cours d’escalade

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