Personal Training

Cours Multi-Fit
No registration required

Set of balancing exercises based on breathing, concentration, precision and movement control.

Optimal interaction between tension and muscular relaxation. Movements in harmony with breathing, providing a deep relaxation. Improved balance, flexibility and muscle flexibility.

Day Time Coach Warning
Tuesdayy 18h30 > 19h30 Alix
Thursday 12h30 > 13h30 Alix


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